Connecting to Nature

learn how to connect to nature from the indigenous first peoples of Australia

connecting to nature connecting to nature Living a busy life in modern suburbia, it can sometimes feel like nature is distant from us, almost abstract. Working and socialising online, we have moved into virtual worlds, away from the reassuring rhythms of the world outside. The frenetic pace of screen spaces has replaced green places in […]

Nature Prescriptions

nature prescriptions nature prescriptions This is a new type of prescription where a doctor suggests their patient spend a certain amount of time in nature on a regular basis. Why – because spending time in nature has great health benefits! For our body: increases physical activity so improves fitness and lowers rates of obesity, healthy […]

What is Nature Play?

what is nature play? what is nature play? Nature play is simply providing the time and space for children to be in nature. It is child-focused and child-led with no adult-directed outcome. Why? Because free time playing in nature supports optimal child wellbeing! For growing bodies: nature play encourages physical activity so strengthens bones, muscles […]